Beach volleyball is an exciting sport that combines sun, sand, and skill. Suitable for players of all levels, it offers a unique experience that blends fun and fitness.

This guide provides essential tips, commonly taught at beach volleyball camps, to help players master the basics and enjoy the game.

Know the Setup

Understanding the court

Beach volleyball features two players on each side of the court, which measures 16x8 meters—smaller than an indoor volleyball court. The sand adds a distinct challenge, affecting movement speed and jump height. Practicing movements like lateral steps and running on the beach can build endurance and improve performance on the sand.

Equipment

Clothing

Wearing breathable and loose clothing such as tank tops and shorts is essential for comfort and mobility.

Footwear

Players typically play barefoot, but sand socks are recommended to prevent burns and improve traction on hot sand.

The volleyball

Beach volleyballs are larger, lighter, and softer than indoor volleyballs, providing more hang time and allowing players to react better to the ball.

Position

Versatility on the court

Since each team has only two players, specialization is not an option. Each player needs to be proficient in blocking, setting, digging, and hitting. Serving alternates between teammates each time a point is won by the receiving team.

Learning the Basic Rules

Game structure

Dear Lykkers, beach volleyball follows similar rules to indoor volleyball, with three touches allowed to return the ball. Points are scored when the ball hits the ground. Matches are played in three sets, with the first two sets played to 21 points and the final set to 15 points. Teams must switch sides every seven points, and the tiebreaker set requires a two-point difference to win.

Unique allowances

Any part of the body can be used to return the ball, including kicks. However, actions like throwing, holding, or catching the ball are prohibited. Serving must be performed using the arm.

Communication is key

Effective communication between teammates is vital. Calling for the ball helps avoid collisions and increases the chances of a successful play.

Mastering these fundamentals can elevate the beach volleyball experience, making it a thrilling and enjoyable sport for all participants.